Guide to good nutrition and hydration in older age

Posted on March 11th 2019

We’ve partnered with the British Dietetic Association (BDA) to highlight the importance of good nutrition and hydration in older age.

Download our helpful guide to good nutrition and hydration.

Download five easy tips to improve nutrition and hydration in older age.

Upcoming events

Summer Fete at Retired Nurses National Home: Join us on Saturday 20 July between 2pm – 4pm and help us celebrate the summer! Enjoy a tasty BBQ, afternoon tea, ice creams, homemade cake sale, a pet corner, bouncy castle and more. Live entertainment will be provided by Bournemouth Concert Brass Band, A.K Academy of Dancing and zumba with Mandy. Location: Retired Nurses National Home, Riverside Avenue, Bournemouth BH7 7EE. Free entry. Contact 01202 396 418 for further information.
Dementia Carer Support Group: If you care for someone living with dementia, join us on the last Tuesday of every month (next session: Tuesday 30 July) between 2pm and 3pm. The session will offer support in a group environment, advice on caring for your loved one and the chance to meet others with similar experiences. Location: Woking Day Care, The Bradbury Centre, Smiles Place, Lavender Road, Woking, GU22 8BJ. To find out more call our friendly team on 01483 753 652.
The Tea Room at Little Bramingham Farm: Open every Monday and Wednesday from 10am - 2pm. Enjoy tea, coffee, fresh cakes and ice creams. From 26th July, the tea room will also be open on Fridays during the school holidays. Location: Little Bramingham Farm care home, Leamington Road, Luton, Bedfordshire LU3 3XF. Call 01582 582 433 for further details
Coffee mornings: The Smiles Café, Bernard Sunley Care Home, Woking. Every Monday, 10:30am to 12:30pm.
Wallington Tuesday Club: Support for people with early onset dementia.
Every Tuesday 9am - 4pm at Wallington Day Care, Cloverdale Court, 10-14 Stanley Park Road, Wallington, Surrey, SM6 OEU. For more information contact Wendy Carpenter on 020 8669 7398 or email DCWallington@fote.org.uk
Moor Teas: Community afternoon tea at Moor House care home in Staines - last Tuesday of the month from 2:30pm. For more information call Julie on 01784 453 749.