Guide to good nutrition and hydration in older age

Posted on March 11th 2019

We’ve partnered with the British Dietetic Association (BDA) to highlight the importance of good nutrition and hydration in older age.

Download our helpful guide to good nutrition and hydration.

Download five easy tips to improve nutrition and hydration in older age.

Upcoming events

Pop up restaurant at Woking Day Care: Join us on Saturday 28 September between 12pm - 2pm for a delicious homemade roast dinner and dessert at our day care centre in Woking. Enjoy great food, a free glass of wine or soft drink and live entertainment in a safe and friendly environment. Venue: The Bradbury Centre, Smiles Place, Lavender Road, Woking GU22 8BJ. Entry is £10 per person. Booking is essential, so please call 01483 753 644 to secure your place.
The Tea Room at Little Bramingham Farm: Open every Monday and Wednesday from 10am - 2pm. Enjoy tea, coffee, fresh cakes and ice creams. Location: Little Bramingham Farm care home, Leamington Road, Luton, Bedfordshire LU3 3XF. Call 01582 582 433 for further details
Dementia Carer Support Group: If you care for someone living with dementia, join us on the last Tuesday of every month between 2pm and 3pm. The session will offer support in a group environment and the chance to meet others with similar experiences. Location: Woking Day Care, The Bradbury Centre, Smiles Place, Lavender Road, Woking, GU22 8BJ. To find out more call 01483 753 652.
Coffee mornings: The Smiles Café, Bernard Sunley Care Home, Woking. Every Monday, 10:30am to 12:30pm.
Wallington Tuesday Club: Support for people with early onset dementia. Every Tuesday 9am - 4pm at Wallington Day Care, Cloverdale Court, 10-14 Stanley Park Road, Wallington, Surrey, SM6 OEU. For more information call 020 8669 7398 or email DCWallington@fote.org.uk
Moor Teas: Community afternoon tea at Moor House care home in Staines - last Tuesday of the month from 2:30pm. For more information call Julie on 01784 453 749.