Guide to good nutrition and hydration in older age

Posted on March 11th 2019

We’ve partnered with the British Dietetic Association (BDA) to highlight the importance of good nutrition and hydration in older age.

Download our helpful guide to good nutrition and hydration.

Download five easy tips to improve nutrition and hydration in older age.

Upcoming events

May Fayre at The Lawn care home: Join us on Sunday 26 May from 2pm and enjoy live music, games, stalls, a raffle, a bouncy castle and more! Location: The Lawn care home, 119 London Road, Holybourne, Alton, Hampshire GU34 4ER. Call 0142 084 162 for more information.
The Tea Room Grand opening: Join us at Little Bramingham Farm care home to celebrate the opening of their new tea room on Sunday 9 June from 2pm – 4pm. Enjoy delicious refreshments, a friendly chat and live entertainment. Location: Little Bramingham Farm care home, Leamington Road, Luton, Bedfordshire LU3 3XF. For more information, call 01582 582 433.
Coffee mornings: The Smiles Café, Bernard Sunley Care Home, Woking. Every last Thursday of the month, 11am to 12 noon.
Wallington Tuesday Club: Support for people with early onset dementia.
Every Tuesday 9am - 4pm at Wallington Day Care, Cloverdale Court, 10-14 Stanley Park Road, Wallington, Surrey, SM6 OEU. For more information contact Wendy Carpenter on 020 8669 7398 or email DCWallington@fote.org.uk
Moor Teas: Community afternoon tea at Moor House care home in Staines - last Tuesday of the month from 2:30pm. For more information call Julie on 01784 453 749.

Friends of the Elderly, registered charity in England and Wales (no 226064); registered company in England and Wales (no 133850).
Registered office 40-42 Ebury Street, London SW1W 0LZ. A company limited by guarantee.