Guide to good nutrition and hydration in older age

Posted on March 11th 2019

We’ve partnered with the British Dietetic Association (BDA) to highlight the importance of good nutrition and hydration in older age.

Download our helpful guide to good nutrition and hydration.

Download five easy tips to improve nutrition and hydration in older age.

Upcoming events

Football Friends: Our next five week Any Old Irons cohort will start on Wednesday 1 May between 1 - 3pm. Location: The Beckton Arms, 8 Beckton Rd, London E16 1EW. If you are interested and would like to find out more, please email hello@fote.org.uk or call us on 0330 332 1110.
Coffee mornings: The Smiles Café, Bernard Sunley Care Home, Woking. Every last Thursday of the month, 11am to 12 noon.
Triangle Wallington Tuesday Club: Support for people with early onset dementia.
Every Tuesday 9am - 4pm at Triangle Wallington, Cloverdale Court, 10-14 Stanley Park Road, Wallington, Surrey, SM6 OEU. For more information contact Wendy Carpenter on 020 8669 7398 or email daycarewallington@triangle.care
Moor Teas: Community afternoon tea at Moor House care home in Staines - last Tuesday of the month from 2:30pm. For more information call Julie on 01784 453 749.

Friends of the Elderly, registered charity in England and Wales (no 226064); registered company in England and Wales (no 133850).
Registered office 40-42 Ebury Street, London SW1W 0LZ. A company limited by guarantee.